
Premium Plans
Providing everything you need with Personal Training, Nutrition, and Health and Wellness Bundles
Grow
The Grow package is designed to take your wellbeing and health to the next level. This package includes both online training, a tailored nutrition plan, your grocery shopping list written for you, weekly check-ins and much more. Get fit and live a health lifestyle with me by your side, with the Grow package you can do just that.
What's included?
- 8x online PT sessions
- 8 week tailored nutrition programme
- Monthly delivery of goody package
- Monthly delivery of natural protein supplements


Excel
The Natural Code's philosophy incorporates taking care of not just our physical health, but both mental and emotional. I understand that life isn't always sunshine and rainbows, that's why you can be sure to check in with me whenever you feel like you need to talk. Giving you all the right tools and guidance, the Excel bundle includes not only personal training and nutrition, but health and wellness check-ins coaching when you need someone to talk to.
What's included?
- 8x online PT sessions
- 8 week tailored nutrition programme
- Monthly delivery of goody package
- Monthly delivery of natural protein supplements
-Zoom calls at your discretion to check in with how you're doing
- Unlimited help via text message/whatsapp and a shoulder to lean on when you don't feel yourself
- Assessing hormonal health and incorporating stress management techniques
**Please note the Excel bundle is limited to 3 clients a month**
**Currently 1 place left**